Forged in fire
Located in Ocoee and serving Orlando, Windermere, Winter Garden, Clermont and other surrounding areas, crossfit at Armor CrossFit improves your stamina, strength, flexibility, power, speed, coordination, agility, balance, mental state, social skills and more. Come see what we're all about at your first class -- click below!
Your first class is free, no commitments.
Schedule my first free class
All are welcomed
Armor CrossFit is a group of diverse individuals made from athletes of all areas, heroes like firefighters and police, and everyday people like you!
Regimens and programs designed for universal scalability making it the perfect application for any committed individual regardless of experience.
More than a gym
The community and comradare found specifically within Armor CrossFit is empowering and drives success and achievements previously thought impossible.
ALPHA: 9 min AMRAP: 3 DL 225/185, 6 box jumps 30/24, 9 T2B.
CHARLIE: 9 min AMRAP: 3 DL 185/135, 6 Box Jumps 24/20, 9 K2E.
FOXTROT: 9 min AMRAP: 3 DL (moderate), 6 step ups/box jumps 2 (Read More)
Blog: WOD 10/20/14
Skill: 3 pos snatch
ALPHA: EMOM 18 min: Min 1- 5/3 MU, Min 2- 6 Pwr clean 155/105, Min 3- 8 over bar burpee
CHARLIE: EMOM 18 min: Min 1- 5 strict PU, Min 2- 6 Pwr clean 115/75, Min 3- 8 over bar bur (Read More)