Forged in fire
Located in Ocoee and serving Orlando, Windermere, Winter Garden, Clermont and other surrounding areas, crossfit at Armor CrossFit improves your stamina, strength, flexibility, power, speed, coordination, agility, balance, mental state, social skills and more. Come see what we're all about at your first class -- click below!
Your first class is free, no commitments.
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All are welcomed
Armor CrossFit is a group of diverse individuals made from athletes of all areas, heroes like firefighters and police, and everyday people like you!
Regimens and programs designed for universal scalability making it the perfect application for any committed individual regardless of experience.
More than a gym
The community and comradare found specifically within Armor CrossFit is empowering and drives success and achievements previously thought impossible.
Blog: WOD 12/02/15
Skill: EST 1RM split jerk
WOD: 9 min AMRAP- 15 T2B, 10 DL, 5 pwr snatch 115/75. Then immediately 1RM C&J in 6 min. Score as two pieces
Skill: EST 1RM push jerk
WOD: 9 min AMRA (Read More)
Blog: WOD 12/01/15
Skill: 7 min EMOM- 1 snatch begin at 70% and build
ALPHA: 7RFT- 5 C2B, 10 HR push ups, 15 KBS.
CHARLIE: 7RFT- 5 pull ups, 10 HR push ups, 15 KBS.
Skill: 7 min EMOM- 3 high hang p (Read More)