Forged in fire
Located in Ocoee and serving Orlando, Windermere, Winter Garden, Clermont and other surrounding areas, crossfit at Armor CrossFit improves your stamina, strength, flexibility, power, speed, coordination, agility, balance, mental state, social skills and more. Come see what we're all about at your first class -- click below!
Your first class is free, no commitments.
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All are welcomed
Armor CrossFit is a group of diverse individuals made from athletes of all areas, heroes like firefighters and police, and everyday people like you!
Regimens and programs designed for universal scalability making it the perfect application for any committed individual regardless of experience.
More than a gym
The community and comradare found specifically within Armor CrossFit is empowering and drives success and achievements previously thought impossible.
Blog: WOD 07/07/15
Skill: Push press
ALPHA: 3 sets- 25 UB dubs, 20 KBS, 10 HSPU, 20 KBS, 25 UB dubs. Rest 2 min
CHARLIE: 3 sets- 30 dubs, 20 KBS, 10 HSPU, 20 KBS, 30 dubs. Rest 2 min
FOXTROT: 3 sets- 40 singles (Read More)
Blog: WOD 07/06/15
ALPHA: 3RFT- 400m run, 15 burpees, 10 T2B
CHARLIE: 3RFT- 400m run, 15 burpees, 10 K2E
FOXTROT: 3RFT- 200m run, 15 NPU burpees, 10 Hanging knee raises
Skill-EMOM: 8 jumpi (Read More)