Forged in fire
Located in Ocoee and serving Orlando, Windermere, Winter Garden, Clermont and other surrounding areas, crossfit at Armor CrossFit improves your stamina, strength, flexibility, power, speed, coordination, agility, balance, mental state, social skills and more. Come see what we're all about at your first class -- click below!
Your first class is free, no commitments.
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All are welcomed
Armor CrossFit is a group of diverse individuals made from athletes of all areas, heroes like firefighters and police, and everyday people like you!
Regimens and programs designed for universal scalability making it the perfect application for any committed individual regardless of experience.
More than a gym
The community and comradare found specifically within Armor CrossFit is empowering and drives success and achievements previously thought impossible.
Blog: WOD 10/24/14
Skill: Front Squat
ALPHA: Power "Elizabeth"- 21/15/9: Power clean 135/95, ring dips
CHARLIE: 21/15/9- Power clean 95/65, ring dips (dips on box)
FOXTROT: 21/15/9- hang pwr clean 75/55, HR push ups
A/C/F- 2 person teams- For time: 100 wall balls (10 rep sets), 1 mile relay, 100 KBS (10 rep sets)
Skill: 4 rounds- 5 BTNSGPP, 10 step walking lunge
WOD: 2 person teams- Fo (Read More)