Forged in fire
Located in Ocoee and serving Orlando, Windermere, Winter Garden, Clermont and other surrounding areas, crossfit at Armor CrossFit improves your stamina, strength, flexibility, power, speed, coordination, agility, balance, mental state, social skills and more. Come see what we're all about at your first class -- click below!
Your first class is free, no commitments.
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All are welcomed
Armor CrossFit is a group of diverse individuals made from athletes of all areas, heroes like firefighters and police, and everyday people like you!
Regimens and programs designed for universal scalability making it the perfect application for any committed individual regardless of experience.
More than a gym
The community and comradare found specifically within Armor CrossFit is empowering and drives success and achievements previously thought impossible.
Blog: WOD 08/28/15
Skill: Front squat
ALPHA: 9 min AMRAP- 3/3 C&J 135/95, T2B, 6/6 C&J, T2B, 9/9, 12/12 etc...
CHARLIE: 9 min AMRAP- 3/3 C&J 115/75, K2E, 6/6 C&J, K2E, 9/9, 12/12 etc...
FOXTROT: 9 min AMRAP- 3/ (Read More)
Blog: WOD 08/27/15
Skill: 1RM Jerk
ALPHA: 5 rounds for total burpees- 7 DL 185/135, 20 dubs, 20 sec ME burpees. Rest 2 min
CHARLIE: 5 rounds for total burpees- 7 DL 155/105, 20 dubs, 20 sec ME burpees. Rest 2 min