Forged in fire
Located in Ocoee and serving Orlando, Windermere, Winter Garden, Clermont and other surrounding areas, crossfit at Armor CrossFit improves your stamina, strength, flexibility, power, speed, coordination, agility, balance, mental state, social skills and more. Come see what we're all about at your first class -- click below!
Your first class is free, no commitments.
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All are welcomed
Armor CrossFit is a group of diverse individuals made from athletes of all areas, heroes like firefighters and police, and everyday people like you!
Regimens and programs designed for universal scalability making it the perfect application for any committed individual regardless of experience.
More than a gym
The community and comradare found specifically within Armor CrossFit is empowering and drives success and achievements previously thought impossible.
Blog: WOD- 05/22/15
Skill: Front squat
ALPHA: Thirteen Point Three
CHARLIE: Thirteen Point Three w/ pull ups
FOXTROT: Thirteen Point Three in rounds with ring rows
Skill: EMOM 9- 8 step lunge (FR), 15 dub (Read More)
Blog: WOD 05/21/15
Skill: CG bench press
ALPHA: Gauntlet- Every 90 sec for as long as possible complete UB set: 1 DL, 1 Clean, 1 Hang Clean. Begin at 135/95 and increase weight by 10 lbs each set
CHARLIE: Gauntl (Read More)