1. What brought you to Crossfit?
My roommate and I were talking about crossfit and I said that it seem interesting and looked like fun! My first day I came in and I was welcomed by Rhett, Nacho and Camille. They embraced me and pushed me every step of the way.
2. How has Crossfit helped you become a stronger person both physically and mentally?
Armor has given something beyond strength! A lot of people think of Crossfit as just working out and competing but it is so much more than that! Being at Armor has not only improved my strength and performances but it has showed me that I can push myself in my life outside of the box. Everyday we come in and push harder and Armor has truly help me mentally push myself to be a better person. Something about the last couple reps is where you dig down deep and pull out that strength that has always been inside of you and when it comes out it’s truly amazing and a blessing.
3. What is your favorite part about working out at the box?
My favourite part about Working out at the box would have to be the community! I am truly blessed to have so many people in my life who makes Me want to be a better man! You can go to any place and get a Wod but for me personally! It’s the love, support, and encouragement that keeps me coming back for more! I have build phenomenal friendships with most of the people In box and I hope to build a great foundation and bond with the rest!
4. If you could tell one person that has never been to the box, one reason they should come, what would that be?
The community that we have is amazing and the hardest part is the first week! But we have a motto! “No one leaves the class until the last person finishes” this encourages so many people! Anyone can finish a workout but it takes a strong person to push themselves beyond the capabilities and know that they have everything they had! When entering this box, you feel a sense of peace and your energy level automatically increases.. Come to Armor for a month and I promise you will achieve so much!
5. About You:
I was born and raised in Orlando Florida. My Parents are from St. Catherine Jamaica. I was blessed with 5 sisters and 2 brothers who all can agree that I am the crazy/insane/humble One. I am a Christian and I am proud to say it! I am a very open person who loves to help everyone! It’s a blessing and a curse! I love positive people and great conversation! Hiking and traveling is something I live for. To know me is to love me…to love me is to accept me!