1. What brought you to Crossfit?
My wife and I ran into Tiffany , when Jeremy first opened the box. She told us about Crossfit and explained how her husband was starting a gym in Ocoee.
Later on the way home my wife asked me what Crossfit was and I told her ” some crazy workout fad that moms did and wouldn’t last long” . I was so wrong. After coming home from PF working out and not getting much out of it. I would pass the box every day. I came in for my first workout to try it out. I was hooked and loved it every day since .
2. How has Crossfit helped you become a stronger person both physically and mentally?
Every day I get stronger physically and get pushed by everyone to do things I did not think I could.
3. What is your favorite part about working out at the box?
My favorite part is the people. Everyone from the coaches to the people working out next to you wants to see you do more than you think you can.
4. If you could tell one person that has never been to the box, one reason they should come, what would that be?
To make yourself better than you thought you could be.
5. About You:
Born in Winter Garden Florida, 33 years old. lived here my entire life. I have 3 kids Rustin 17, Chloe 5 and Jace 20 months. Married to Heather and been together since 11th grade.