What brought you to ArmorFit?
I came to Armor because I needed a major change in my life.
How has CrossFit helped you become a stronger person both physically and mentally?
Crossfit has changed me in many ways. It has motivated me to regularly work out, train hard and modify my diet. It has increased my mobility.
What is your favorite part about working out at the box?
My favorite part about working out at the armor box is that I absolutely love the people. There is a wide variety of nice people working out at all times. Jeremy is incredibly supportive, caring, knowledgeable and patient.
He can adapt to many situations and encourages all of the members whether they are able to lift 10 or 200 lbs. I feel very good upon completion of the Workout of the Day and I am honored to be a part of the Armor Family.
If you could tell one person that has never been to the box, one reason they should come, what would that be?
The box is a special and motivating place to workout. You never get bored.
I was born and raised in Philadelphia. I have always worked hard and care for all of the family and friends who I have been fortunate to know in my life. I believe it is important to treat everyone around me with respect.
I have been blessed with a wonderful husband, awesome mother, 3 beautiful children, grandkids and many nieces and nephews.
Trust in God, Believe in yourself, Dare to Dream.
It is important to work hard in life, and cherish your friends and relationships.